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grandmother sitting with child

5 Tips to Help Prevent Falls

November 7, 2018

Use these 5 tips to decrease falls in order to remain independent in the home including footwear, home environment, safety awareness and physical therapy.

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woman with lower back pain holding her back

The Low Down on Lower Back Pain

October 4, 2018

A staggering 83 percent of Canadians have reported an incidence of lower back pain at some point in their lifetime.

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office worker holding sore forearm computer injury

Common Computer Injuries: Upper Cross and Carpal Tunnel Syndrome

August 30, 2018

There are several different potential injuries that can be exacerbated by computer use that range from overuse to poor posture. Physical therapy can help!

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grandparents playing outdoors with grandchild

Physical Therapy is for Everyone

August 5, 2018

From infancy through adulthood and on into the aging process, physical therapy can decrease pain, improve function, and help people to live life to the fullest.

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treating osteoporosis - physical therapist working with male patient

Is physical therapy painful?

August 2, 2018

While physical therapy can occasionally be uncomfortable, the goal is to reduce pain and restore function as safely and effectively as possible.

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What is Physical Therapy?

July 5, 2018

Physical therapists treat a variety of conditions including acute injuries and chronic conditions. So what is physical therapy and how can it benefit you? We break it down for you.

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My Physical Therapy is Over—Now What?

June 14, 2018

Home exercise is a critical part of a physical therapy plan of care. Stretches and strengthening at home can speed up recovery and help prevent re-injury.

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highway

Five Tips to Reduce Neck and Back Pain on Long Car Rides

May 21, 2018

Check out these five tips to reduce neck and back pain on long car rides that can help you be pain-free and refreshed when you arrive at your destination.

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driver in car with whiplash

Common Car Accident Injuries

April 16, 2018

Physical therapy can help improve injuries following car accidents such as neck and back pain, headaches, and musculoskeletal injuries.

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How You Can Avoid the Headache of a Doctor’s Referral for Physical Therapy

April 2, 2018

You may be thinking about getting physical therapy treatment but unable to get a timely appointment with your physician? Fortunately, you can see a physical therapist without the pain in the neck of obtaining a referral from a physician.

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woman in physical therapy office

Is physical therapy expensive?

March 20, 2018

Don’t put off treating an injury in fear of it costing an “arm and a leg”. Physical therapy is more affordable than you think!

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5 Reasons to Consider Physical Therapy for My Aging Parent

March 5, 2018

As baby boomers age, their children have to play a more integral role in health care decisions. Here are five reasons to consider physical therapy for an aging parent.

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