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driver in car with whiplash

Common Car Accident Injuries

Physical therapy can help improve injuries following car accidents such as neck and back pain, headaches, and musculoskeletal injuries.

woman in physical therapy office

Is physical therapy expensive?

Don’t put off treating an injury in fear of it costing an “arm and a leg”. Physical therapy is more affordable than you think!

Preventing Snow Shovelling Injuries

Common injuries while shovelling snow include back and neck injuries. They may be prevented with warm-up, good posture and technique, and intermittent rest breaks. Learn more about prevention and treatment.

New Year Goal Setting

January is the time of year when everyone loves to reflect and plan some goals and resolutions. Along with setting goals comes the inevitable failure of goals. Getting help from a professional is a great way to take the work out of the process and ensure you stick with it and achieve what you set out.

Get up. Get here. Recover.

Life is too short to sit on the sidelines. Get back in the game.

Get up. Get here. Recover.

Life is too short to sit on the sidelines. Get back in the game.

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